Discover the fascinating 2,000-year journey of sangria—from the wine traditions of ancient Greece and Rome to the festive gatherings of Spain and Portugal, and its introduction to America at the 1964 New York World's Fair. Learn how this beloved Mediterranean beverage evolved into a global favorite, then enjoy Chef Janine's refreshing Keto Sparkling Wine Sangria, a low-carb twist on a timeless classic perfect for warm-weather entertaining.

🍧Did you know the Popsicle was invented by accident? In 1905, 11-year-old Frank Epperson left a sugary drink outside on a freezing night and discovered it frozen around a stirring stick. He later sold the treats as "Epsicles," patented the invention in 1924, and eventually renamed it Popsicle. Today, more than 2 billion Popsicles are sold each year. To celebrate, Chef Janine shares a refreshing keto-friendly hibiscus-lime Popsicle recipe sweetened with monk fruit—perfect for