top of page
Welcome to
Comfort Keto
Blog
Search


Mark Your Calendars For April 20; KETO Workshop/Cooking demo/Tasting event
Hello friends and followers of MyKetoPal/Comfort Keto products and services. I, Chef Janine will be hosting a FREE KETO workshop/Cooking...

ketogenicfasting
Apr 8, 20231 min read


People Are Most Likely To Ditch Their Annual Commitment To Themselves On January 19.
"Quitter’s Day" is coming—based on 98 million exercise uploads, January 19 is the day most give up on New Year’s goals. But you don’t have to! Stay motivated with weekly gourmet keto meals from Chef Janine Lechuga. Let us take you on a delicious international journey to support your health goals. Check the menu: https://www.myketopal.com — Don’t quit, thrive!

ketogenicfasting
Jan 13, 20231 min read


Comfort Keto's First Post-Pandemic Keto Workshop & Tasting Event in Idyllwild
Comfort Keto is excited to host its first in-person gathering since 2020 at Sacred Soul Yoga Studio in Idyllwild. Join Chef Janine Lechuga for an evening of ketogenic education, food tasting, cooking demonstrations, and open discussion. Learn practical low-carb strategies, nutrient-dense meal preparation, and the connection between metabolic and hormonal health. Space is limited to 24 guests. A $10 donation is requested to help cover tasting costs.

ketogenicfasting
Jul 10, 20222 min read


Our 2nd Post-Pandemic Keto-Info/Cook/Taste Event: September 30, Lake Elsinore
Join us for MyKetoPal's 2nd in-person event since 2020 on Friday, Sept. 30, from 6–8 PM at Violeta Warren’s lakeside home in Lake Elsinore. Enjoy keto Q&A, cooking demos, and delicious samples by Chef Janine of COMFORT KETO. Limited to 20 guests. $5 donation supports Violet’s Empire. RSVP required.

ketogenicfasting
Jul 7, 20221 min read


A Thousand Thanks To 1,700 Facebook Supporters!
Chef Janine and the COMFORT KETO team are obliged to all for making us cross 1,700 followers on Facebook. We genuinely appreciate you for...

ketogenicfasting
May 26, 20221 min read


The Kind of Music To Listen While Enjoying Your COMFORT KETO Meals!
Whether you’re enjoying a casual COMFORT KETO weeknight meal or trying to make a special occasion COMFORT KETO dinner at home, we feel...

ketogenicfasting
May 26, 20221 min read


Our Delicious Coffee Shop Goodies Are Making Their Debut in Idyllwild
Magical wonders always happen in nature. And without a doubt, great food tastes even better on top of a mountain! The good people at Higher Grounds Coffee House (aka Idyllwild Coffee Roasters) understand this. Idyllwild sits like a beacon on our horizon. We are fortunate to have a mountain for more than just a pretty photo, Idyllwild is our playground. Spend a moment, a day or two exploring and relaxing upon the slopes of Idyllwild where you'll find breathtaking views, a natu

ketogenicfasting
Mar 9, 20222 min read


Would You Like To Have Your Questions Answered By Dr. Berg Next Friday?
Our Chef Janine has been personally following Dr. Berg's excellent online lectures since over 7 years. We consider Dr. Eric Berg to be...

ketogenicfasting
Feb 15, 20221 min read


Good Life = Eat Healthy + Get Out and Soak In vitamin D + Exercise
Every Saturday, we deliver Comfort Keto meals to Beaumont/Banning, then take the scenic Highway 243 to Idyllwild. Along the way, we often stop at serene Lake Fulmor. Idyllwild offers fresh air, sunshine, and trails that nourish body and soul—perfect for enjoying wholesome, low-carb food. For a great coffee break, visit Amelia’s Donuts Bakery Café, and tell them Chef Janine sent you. We hope to offer our keto creations there soon!

ketogenicfasting
Jan 30, 20222 min read


So, do you know what things to do to start the new year right in 2022?
Time flies! Can you believe that it is almost 2022! We are about to ring in the New Year 2022, and it will be a great opportunity for a...

ketogenicfasting
Dec 20, 20212 min read


Chef Janine Takes Care of the Flavor. Plating Is Your Part.
Food plating is about more than making food look attractive. A thoughtfully presented meal encourages slower, more mindful eating and enhances the overall dining experience. While presentation can never replace flavor, the best meals combine both style and substance. Chef Janine takes care of the flavor; plating is your part. With just a few simple touches, you can transform any Comfort Keto meal from a convenient meal into a more enjoyable and memorable dining experience.

ketogenicfasting
Sep 23, 20212 min read


We Are Welcoming BofA Staff In Hemet To Our Gourmet Keto Customers Circle.
Last Thursday, August 19, 2021, Chef J9 (Chef Janine) of Comfort Keto presented an assortment of gourmet samples from this week's...

ketogenicfasting
Aug 26, 20211 min read


Comfort Keto Backs the Blue: Supporting the Riverside County Sheriff's Department
In September 2020, Comfort Keto donated an assortment of chef-prepared ketogenic meal samples to the Riverside County Sheriff's Department personnel stationed in San Jacinto. During a time when law enforcement faced unprecedented challenges, we chose to show our appreciation for the officers and support staff who continued serving our communities with dedication and professionalism. The donation was a small gesture of gratitude for their commitment, sacrifice, and public serv

ketogenicfasting
Oct 2, 20202 min read


Standing with Law Enforcement During Challenging Times
We were honored to deliver six trays of our keto meals to the Hemet Police Department as a token of appreciation for their selfless service. At Comfort Keto, we believe law enforcement is a calling, and we recognize their courage, resilience, and sacrifice—especially in these challenging times. We continue to pray for their protection, healing, and strength in Jesus’ name. Amen.

ketogenicfasting
Oct 2, 20202 min read
bottom of page

