Try this no-nonsense keto combo featuring Mediterranean Grilled Chicken blending tradition with wellness. Breast paired with a soft, low-carb pita bread. The Mediterranean diet, rooted in the ancient regions of Greece, Turkey, Lebanon, and North Africa, is famed for its heart-healthy ingredients like olive oil, herbs, and lean proteins. Chef Janine reimagines this timeless cuisine with a keto twist — delivering bold flavor and only 6 net carbs per serving.

Iskender Kebab, created in 1867 by Iskender Efendi in Bursa, Turkey, is one of the country’s most iconic culinary dishes and helped pioneer the vertical roasting technique later used in doner kebab, shawarma, and gyros. Traditionally prepared with thinly shaved lamb, tomato sauce, butter, yogurt, and pide bread, Chef Janine’s ketogenic interpretation preserves its rich, savory essence through thoughtful low-carbohydrate substitutions and naturally sweetened components.