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🔥 From Sichuan to Comfort Keto: The Story of Kung Pao Chicken 🍽️
By Chef Janine for Comfort Keto:
A reimagined classic — Kung Pao Chicken Over Fried Caulirice is bold, saucy, and guilt-free. With just 6 net carbs per serving, this clean, crave-worthy dish delivers all the flavor of your favorite Chinese takeout, elevated to fine-dining status. Crafted for sustained energy, blood sugar balance, and full-body nourishment — it’s no wonder this spicy standout is a Comfort Keto favorite. 🥢🔥💚

ketogenicfasting
Jun 6, 20257 min read


The Keto Doughnut That Changes Everything
Wake up craving a real donut? With Comfort Keto, you can enjoy one without abandoning your low-carb lifestyle. Our Dark Chocolate Glazed Soft Keto Doughnuts are gluten-free, grain-free, sugar-free, and incredibly moist—made with almond flour, free-range eggs, pumpkin purée, sour cream, monk fruit sweetener, collagen peptides, and nutmeg. Kid-friendly and crowd-pleasing, they deliver classic doughnut flavor and texture without the sugar crash.

ketogenicfasting
Jun 6, 20252 min read


Chef Janine's Signature Super Food Is On The Menu: Berry Good Býli Bowl!
🍓The Berry Good Býli Bowl is back! One of Chef Janine’s original and most requested seasonal favorites returns for strawberry season. This creamy, keto-friendly superfood bowl features house-made double-strained Greek yogurt, organic heavy cream, antioxidant-rich berries, chia seeds, cacao nibs, coconut flakes, and almond shavings (or pumpkin seeds), all naturally sweetened with stevia and monk fruit. Rich, refreshing, and satisfying, it’s the perfect breakfast, snack, or gu

ketogenicfasting
Jul 12, 20231 min read


The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
This video presentation features investigative journalist and author Nina Teicholz, whose bestselling book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet challenged four decades of conventional dietary advice. Drawing on extensive research, she argues that natural fats—including butter, meat, and cheese—are highly nutritious foods that were wrongly vilified and do not need to be avoided as part of a healthy diet.

ketogenicfasting
Oct 7, 20212 min read
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