Chef Janine takes us to Rome with a Japanese twist! Enjoy her creamy Chicken Alfredo made keto-style with shirataki noodles, rich Alfredo sauce, grilled chicken (or shrimp), broccoli, and bacon—served with a fresh side salad. Inspired by the original 1914 Roman recipe, this dish swaps traditional pasta for zero-carb shirataki noodles, made from konjac root. Delicious, low-carb, and gut-friendly—it's comfort food with an international flair!

Inspired by the comforting stir-fries loved by expats living in China, Chef Janine’s Garlic Chicken Shirataki Stir Fry Bowl combines tender chicken breast, bamboo shoots, garlic, Sriracha, coconut aminos, and aromatic Asian-inspired sauces over zero-carb shirataki noodles. This savory, slightly sweet, peppery keto fusion dish delivers rich umami flavor, satisfying texture, and clean metabolic-friendly nourishment without the heavy carbs of traditional noodle bowls.