Ginger, widely used in cooking and healing, is a rhizome—not a true root! Native to Southeast Asia, this zesty spice enhances both food and health. It fights inflammation, nausea, and colds, and can even be brewed into powerful homemade teas. Chef Janine regularly uses ginger in both fresh and pickled form in her ketogenic Asian meals for its vibrant flavor and medicinal properties.

If you don't intend to travel to far east soon, no worries. Throughout the year, we will take you to our culinary "TOUR D'ORIENT".

Inspired by the famous Whole Foods curry chicken salad, Chef Janine’s ketogenic version transforms the classic into a luxurious low-carb delicacy rooted in the rich culinary traditions of the Indian subcontinent. Tender chicken is poached in bone broth and blended with coconut cream, avocado oil mayo, authentic Madras curry spices, fresh herbs, jicama, fennel, almonds, and blueberries for a creamy, refreshing, protein-rich salad packed with flavor and healthy fats.