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🥢 Keto Bibimbap Bowl: Korean Flavor, Southern California Freshness & Chef Janine’s Low-Carb Twist
A bold, cold take on Korean bibimbap—Chef Janine’s keto version features shaved steak, marinated mayak egg, and riced cauliflower instead of rice. Packed with flavor and clean ingredients, it’s low-carb, high-protein, sugar-free, and perfect chilled or warmed. A nourishing grab-and-go bowl that fuses Korean tradition with SoCal freshness. 🥩🥚🥗 www.myketopal.com

ketogenicfasting
May 196 min read


A Better Way to Grab Lunch: Jumbo Bacon Chicken Keto Wrap
Spring in Riverside County brings blooming hills, vineyard valleys, scenic lakes, and perfect picnic weather across one of Southern California’s most beautiful regions. Chef Janine’s Jumbo Bacon Chicken Wrap Sandwich captures the season with hormone-free chicken breast, crispy bacon, Monterey Jack cheese, fresh vegetables, avocado oil mayo, and low-carb lavash bread. This gourmet keto-friendly wrap delivers bold flavor, satisfying nutrition, and the perfect outdoor dining exp

ketogenicfasting
May 53 min read


🍖 Smoky, Saucy, Satisfying: The Ultimate Keto BBQ Pulled Pork Sandwich
510 Calories | 4 Net Carbs
🔥 A comfort food icon, reimagined keto! Chef Janine’s Pulled Pork Sandwich features slow-roasted, hormone-free pork on a low-carb brioche bun, smothered in her sugar-free smoky BBQ sauce and topped with creamy avocado mayo slaw. Full flavor, no guilt.
✅ Clean ingredients
✅ Only 4 net carbs
✅ No added sugar
✅ Rich in healthy fats
“BBQ so good, you’ll forget it’s keto.”

ketogenicfasting
May 21, 20252 min read


Kickstart Your Morning with Chef Janine's Ultimate Keto Breakfast Burrito
Chef Janine’s keto-friendly breakfast burrito is a timeless, satisfying way to start the day!

ketogenicfasting
Mar 22, 20253 min read
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