Food cravings are common and may stem from nutritional needs, emotions, or the brain’s reward system. Ice cream is a favorite comfort food, making keto-friendly alternatives popular among low-carb eaters. Comfort Keto tested leading sugar-free ice creams for taste, texture, scoopability, ingredients, and net carbs. Our rankings: 1) Rebel Creamery, 2) Keto Pint, 3) Enlightened Keto, and 4) Halo Top Keto. Rebel earned top marks for flavor, creamy texture, and clean keto ingredi

You're invited to the Summer Round Up Party on Sunday, Sept. 1 at El Sereno Mercantile in Idyllwild! From 5–8 PM, enjoy free gourmet keto samples by Chef Janine of Comfort Keto, live music, line dancing, a bull roping demo, and drinks by Living Free Sanctuary. Celebrate the end of summer with food, fun, and community! 🎉

Comfort Keto is excited to host its first in-person gathering since 2020 at Sacred Soul Yoga Studio in Idyllwild. Join Chef Janine Lechuga for an evening of ketogenic education, food tasting, cooking demonstrations, and open discussion. Learn practical low-carb strategies, nutrient-dense meal preparation, and the connection between metabolic and hormonal health. Space is limited to 24 guests. A $10 donation is requested to help cover tasting costs.