🍍 Pineapple isn’t typically keto-friendly, but in small, mindful doses—like extracts, powders, or curds—it offers big benefits. Rich in bromelain and antioxidants, it supports digestion, immunity, brain health, and inflammation. Chef Janine says, “Used thoughtfully, pineapple is a tropical gem—even for strict keto dieters.” A little goes a long way without spiking carbs.

By Chef Janine for Comfort Keto: A reimagined classic — Kung Pao Chicken Over Fried Caulirice is bold, saucy, and guilt-free. With just 6 net carbs per serving, this clean, crave-worthy dish delivers all the flavor of your favorite Chinese takeout, elevated to fine-dining status. Crafted for sustained energy, blood sugar balance, and full-body nourishment — it’s no wonder this spicy standout is a Comfort Keto favorite. 🥢🔥💚