Chef Janine’s keto Cuban Sandwich reimagines the iconic Miami-style Cubano with house-baked low-carb Cuban bread, Black Forest ham, roast pork, Swiss cheese, pickles, and mustard. Grain-free, gluten-conscious, and rich in healthy fats and protein, this gourmet sandwich preserves the bold flavors and cultural heritage of the classic while supporting ketogenic living. A satisfying fusion of Cuban tradition and modern metabolic wellness.

This dish is light yet incredibly flavorful. Chef Janine’s version is a refined ketogenic twist on Chicken Cordon Bleu.

Chicken Cordon Bleu is a timeless European comfort food classic with roots tracing back to 19th century Russian Veal Kiev. Over time, French chefs transformed the dish into the beloved rolled chicken preparation known today. Chef Janine’s ketogenic version features chicken breast stuffed with Black Forest ham and Swiss cheese, coated in crispy pork rind breading, and paired with seasonal vegetables for a luxurious low-carb dining experience.