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Food Industry Stories: Secrets Of Tomato Industry
The industrialization of the humble tomato preceded the globalized economy that was to follow. It is now as much of a commodity as wheat,...

ketogenicfasting
Aug 5, 20231 min read


Food Industry Stories: Investigation Into The Counterfeit Foods
Horse meat labelled as beef. Honey diluted with cheap sugar syrups. Counterfeit extra-virgin olive oil. Food crime is a multi-billion...

ketogenicfasting
Jul 28, 20231 min read


Food Industry Stories: Supermarket Secrets
Are They Lying About Our Food? Food Fraud Investigation Documentary Who is paying the real price for the cheap food in our supermarkets?...

ketogenicfasting
Jul 25, 20231 min read


Food Industry Stories: A Globalized Business Where The Seed Sells For More Than Gold
Sixty years of producing standardized fruit and vegetables and creating industrial hybrids have had a dramatic impact on their...

ketogenicfasting
Jul 18, 20231 min read


Have You Dropped Diet Sodas Yet?
Diet soda may be marketed as a healthier alternative to regular soda, but growing research suggests otherwise. Studies have linked frequent consumption of artificially sweetened beverages to increased risks of heart disease, declining kidney function, metabolic syndrome, type 2 diabetes, weight gain, depression, and disruptions to the gut microbiome. While more research is needed, water, unsweetened tea, and black coffee remain healthier choices for hydration and overall well

ketogenicfasting
Jun 29, 20234 min read


Fake Food Series: 🍺 The Curious Case of Bud Light NEXT: Zero Carbs, Zero Flavor? 🤔
Bud Light NEXT is the first zero-carb beer on the market—80 calories, 4% ABV, and keto-friendly. But don't expect much flavor. With a pale color and seltzer-like taste, it lacks the depth of real beer. Comfort Keto tested it (no affiliation) and gave it a thumbs down. If you're desperate for a keto "beer" at a party, maybe—just don’t pour it in a glass. 🍺🙈

ketogenicfasting
Feb 3, 20222 min read


Is Spinach A Potent Kidney Stone Producer?
Spinach may not be as healthy as you think. It's extremely high in oxalates—1,510 mg per cup cooked—which can contribute to kidney stones and conditions like vulvodynia in women. Oxalates bind with calcium, forming harmful crystals. To reduce risk, avoid high-oxalate greens like spinach and choose low-oxalate options like romaine, arugula, and cabbage instead. Talk to your doctor if you have symptoms or kidney stone history.

ketogenicfasting
Jan 14, 20223 min read
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