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Vegan Diets Don't Work. Here's Why!
This video explores key questions about veganism and human nutrition, including why many vegans quit, the impact on gut health, processed food consumption, and concerns for children. It also examines human evolution, skull structure, and whether meat can truly be replaced.

ketogenicfasting
Mar 31, 20251 min read


The Global Influence on Comfort Keto: Fusion Keto Cuisine
While "fusion cuisine" has at its core the timeless exchange of food traditions, shaped by the movement of people, trade, and innovation.

ketogenicfasting
Mar 25, 20252 min read


What is ASIAN FUSION Cuisine? Why is it Great?
If you don't intend to travel to far east soon, no worries. Throughout the year, we will take you to our culinary "TOUR D'ORIENT".

ketogenicfasting
Mar 24, 20253 min read


Fake Foods Series: Most Faked Foods In The World
Food fraud is a $40 billion global industry where fake or adulterated foods—like truffle oil, vanilla, honey, and cheese—are sold as premium goods. These deceptive practices hurt ethical producers, fund crime, and can pose health risks. Learn how to spot fake products and protect your plate from this gourmet scam. Stay sharp. Eat smart. 🍽️🕵️♀️

ketogenicfasting
Feb 28, 20254 min read


Fake Food Series: Wormburgers and the War on Real Food — A Manufactured Crisis?
South Korean scientists say mealworms could fight world hunger and mimic meat 🍔, but Chef Janine calls this a perversion, not progress. Despite Belgium's wormburgers and eco-push, most nations reject bugs-as-food. With birth rates falling and agriculture thriving, Janine argues real, natural food can feed the world — no insects needed 🌾🥩. Say no to worms, yes to tradition.

ketogenicfasting
Feb 4, 20253 min read


Fake Food Series: 🌱 The Plant-Based Deception: When Marketing Masquerades as Science 🚫🥦
The plant-based trend isn’t driven by nutrition—it’s marketing. Consumers are misled into fearing animal foods and embracing sugar-loaded fruits, oxalate-rich veggies, and inflammatory plant products. Enter lab-made meats like Impossible Foods, falsely sold as eco-friendly. 💩 The truth? Real health comes from ethically raised animal foods. Don’t fall for the greenwashed hype—follow the money. 💸👀

ketogenicfasting
Feb 3, 20252 min read


⛔🥦🥕 Introducing The Must-Read Book "The Great Plant-Based Con"
In this video, Dr. Anthony Chaffee interviews Jayne Buxton about her book The Great Plant-Based Con, which challenges the health and environmental claims of plant-only diets. Buxton exposes how such diets can harm health, benefit Big Food and Big Pharma, and are promoted by biased media and powerful institutions. The book advocates for ethical, regenerative farming and omnivorous eating.

ketogenicfasting
Dec 31, 20242 min read


🍳 Censored for Eating Clean? The Silencing of Keto Voices Online
🍳 Censored for Eating Clean? Big Tech and Big Pharma are silencing keto voices because real food threatens profits. 🥑💊 Doctors got $2.3B+ from drug/device makers in 2019 alone — no wonder they push pills over prevention. 🚫🧠 Clean keto works, so they censor it. Fight back: use uncensored search engines, support real-food creators, and explore Open Payments to uncover hidden conflicts. 🕵️♂️💡

ketogenicfasting
Sep 11, 20243 min read


Inflammation Ends Here – Seed Oil-Free Restaurants in Your Area
Seed Oil Scout is a community-driven app that helps diners learn about restaurant ingredients, cooking fats, and sourcing practices. With over 45,000 restaurant listings and more than 2 million users contributing reviews, the app makes it easy to identify restaurants that avoid industrial seed oils, use traditional fats such as beef tallow and avocado oil, and offer organic, grass-fed, and wild food options. Users can search nearby restaurants using maps, lists, and ingredien

ketogenicfasting
Sep 5, 20241 min read


🍤 From Tank to Table: Inside Southern California’s First Urban Shrimp Farm in Downey
TransparentSea, located in Downey, California, is one of the first urban shrimp farms in the U.S. It grows Pacific white leg prawns in 300,000 gallons of water, recycling 99% of it and using energy-efficient methods. The farm aims to reduce pressure on wild shrimp stocks and provide a chemical-free, sustainable product. The shrimp are farmed for three months before being delivered fresh to top Los Angeles restaurants. For more information, visit their website at transparentse

ketogenicfasting
Apr 23, 20242 min read


Keto Wine: Few Great Low-Carb Wines
Wine has fascinated mankind for thousands of years. Great inventions from the antique tree press to computer-controlled tank presses have...

ketogenicfasting
Feb 1, 20242 min read


Local Steakhouse Chains That Use The Highest Quality Steaks
Eating delicious steak is often viewed as a luxury. As a somewhat pricey cut of meat, we understandably want the quality of the steak to...

ketogenicfasting
Jan 28, 20243 min read


Here Is Where You Can Eat Out "KETO" With Friends & Family During Holidays!
Happy Holiday Season! So, you are on a keto diet and you are feeling really great on it. However, you know very well that it can be tough...

ketogenicfasting
Oct 21, 20235 min read


New Year, New Food Products! Insect Burgers???
Insects like crickets, mealworms, and maggots are gaining attention as sustainable protein sources. While not vegetarian, they require less land and emit fewer emissions than livestock. Mealworms are nutrient-rich and clean, crickets are protein-packed, and maggots blend easily into foods. Bug-based burgers may be the future—would you try one?

ketogenicfasting
Sep 11, 20231 min read


🎬 Carb-Loaded: A Culture Dying to Eat
🎥 Carb-Loaded follows Lathe Poland’s journey after a surprise Type 2 diabetes diagnosis. He uncovers how myths, marketing, and outdated science have shaped our ideas of "healthy" food. 🍞💉 Featuring experts like Gary Taubes, Mark Sisson, Dr. Perlmutter & more, this film challenges the status quo and explores real solutions to today’s diet-related disease crisis. 💡

ketogenicfasting
Jul 26, 20231 min read


Americans Are Looking To Try The Keto Diet More Than Any Other Diet
In 2023, Americans from 47 out of 50 states searched for terms related to the ketogenic diet more than any other diet. FitnessVolt ...

ketogenicfasting
Jul 16, 20232 min read


🧪 From Chic to Controversial: Aspartame—The Artificial Sweetener That Won’t Die Quietly
Aspartame is one of the world's most widely used artificial sweeteners and one of the most controversial. Critics have questioned its safety, approval process, and long-term health effects for decades, citing concerns about its breakdown products, industry influence, and regulatory decisions. This article explores the history of aspartame, the debates surrounding its approval, and why many consumers have turned to alternatives such as stevia while questioning products markete

ketogenicfasting
Jul 9, 20236 min read


🌻 Overstated Health Benefits of Plants & Who Can Benefit from Carnivore Diet
Dr. Paul Saladino argues that eating nose-to-tail animal foods provides all essential nutrients, while plants contain defense chemicals that may harm health. He questions the assumed benefits of polyphenols, fiber, and plant-based diets, highlighting that early humans were likely high-level carnivores. Organ meats are nutrient-dense and affordable. He advocates for fat-based metabolism, moderate protein intake, and challenges common views on plant compounds and supplements.

ketogenicfasting
May 30, 20233 min read


THE BIGGEST FAST FOOD CHAIN is Shutting Down Before Our Eyes!
Now, this is very serious, folks. A new report by Franchise Consulting Group has exposed that the McDonald's business model is in its...

ketogenicfasting
May 29, 20232 min read


The Coming War On Junk Food
In the Op-ed published in The Wall Street Journal , Sen. Marco Rubio (R-FL) is saying that he will soon introduce a measure to remove...

ketogenicfasting
May 20, 20232 min read
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